The benefits of anti-fatigue matting

The benefits of anti-fatigue matting

Hard flooring materials such as concrete, porcelain tiles and vinyl over concrete are used in many workplaces, because they are durable, non-porous and/or hygienic. As these floor surfaces offer no shock absorption or cushioning, however, employees standing for long periods of time can develop discomfort in the legs, feet and back, even when wearing high-quality footwear.

Prolonged standing on hard surfaces is associated with muscle fatigue and discomfort in the legs, feet and lower back.

A 2013 laboratory study (Wiggermann and Keyserling, Human Factors) found that people standing for four hours reported less discomfort on three of the four commercial anti-fatigue mats tested than on a hard floor. The mats tested were not Advance mats. Placing mats where workers stand for long periods can make the work more comfortable.

Person in black trousers and brown leather shoes standing on a black stand-up mat with a patch of raised dots

Anti-fatigue matting is usually made from rubber or closed-cell foam. It cushions the surface underfoot and eases pressure when standing. Some mats also help to insulate against cold and noise.

Another health and safety benefit anti-fatigue matting offers is the prevention of slips, trips and falls. For environments where water or oil is present, the use of rubber matting is especially beneficial, both in preventing slips and providing cushioning.

Person in khaki trousers and work boots standing beside a timber post on a black textured mat with yellow edge stripes

Rubber anti-fatigue matting also acts as an effective insulator. Cold concrete factory floors can be a source of discomfort for workers in winter, exacerbating minor illnesses and aches and pains. The insulation can also dampen loud noise in factory environments.

Advance Matting offers a range of anti-fatigue mats.

Black mat with a raised bubble pattern on a concrete floor beside a packing workstation


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